Basic Cooking Instructions for 5 Grain CerealContributed by: Bob's Red Mill Natural FoodsThese instructions are printed on the label of 5 Grain Cereal. Microwave. Whole Grain! High Fiber, Lactose Free, Low Cal, Low Fat, No Sugar, Soy Free, Vegan. Net Carbs = 19g.
Directions
Stovetop:
Bring 2-1/2 cups water and 1/4 teaspoon salt to a boil. Add 1 cup cereal and turn heat to low. Cover and cook for about 10 – 15 minutes, stirring occasionally (time depends on the consistency you prefer). Makes enough for three hungry folks (about 2 cups). Serve with honey (or brown sugar) and milk. Single Serving Instructions: Bring 1 cup water to a boil (with a pinch of salt, if desired). Add 1/3 cup cereal, reduce heat to low, cover and let cook to desired consistency, 7 - 10 minutes. Makes about 2/3 cup serving. Microwave Instructions: In a large bowl, combine 1/3 cup cereal and 1 cup water (add a pinch of salt, if desired). Microwave on high for 3 to 5 minutes. Let stand for 2 minutes. Makes one serving (1/2 cup). |
 Cook Time: 15 minutes Total Time: 15 minutes Servings: 3 Rating
Products Used in this Recipe
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Ratings & Comments (3)
3 Reviews 
Jennifer February 29, 2012
Thanks for adding this basic recipe on the site. I often toss the bag, store the goodies in a plastic wear, and thus have lost the instructions.
Mark Urban April 12, 2012
Very simple microwave instructions. Dont forget to let it stand 2-3 minutes. As a diabetic I use a sugarless packet for a little sweetner. I add raisons, peanuts and walnuts as a variety to get the breakfast balance of protein.
Jenny June 3, 2012
My favorite wholesome breakfast. Thanks for putting the basic recipe on the site! I prepare this with a little light cream, agave, some sliced almonds, dried cranberries, and a little cinnamon. Delicious!
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Nutritional Information
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