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Oat Groats Pilaf

This yummy pilaf comes from the back of the Whole Oat Groats label.

  • 2 cups Vegetable Broth
  • 2 Tomatoes medium sized, diced
  • 2 Tbsp minced Fresh Parsley
  • 1/4 tsp Pepper
  • 1 Dash of Salt to taste ()
  • 1 cup sliced Mushrooms
  • 1 medium Onion, chopped
  • 1 cup Whole Oat Groats
  • 2 tsp Olive Oil, divided

Directions

Heat 1 tsp of the oil in a heavy, medium saucepan and stir in the oat groats. Cook the groats, stirring them for about 3 minutes to toast them. Add the remaining olive oil and onion and sauté the mixture for about 3 minutes, until the onion is soft. Add the mushrooms and cook the mixture for another 3 minutes or until mushrooms are soft. Add the broth, pepper and salt. Bring the mixture to boil, reduce heat, cover and simmer the pilaf for about 40 minutes, stirring occasionally. Remove the pilaf from the heat, stir in parsley.

Season with lemon juice, if desired. Garnish with tomatoes. Makes 4 Servings.


Oat Groats Pilaf

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Products Used in this Recipe

Grains Beans Seeds
Whole Oat Groats

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