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Heartland Burgers

Contributed by: Bob's Red Mill Natural Foods

  • 1/4 tsp Pepper
  • 1 tsp Parsley Flakes
  • 2 cups fresh Bread Crumbs
  • 1/4 cup dried Onion Flakes
  • 1 envelope dried Onion Soup Mix
  • 1 pound Ground Turkey, Chicken or Beef
  • 1 cup Water
  • 1 cup Organic Textured Soy Protein

Directions

In a medium mixing bowl, add water to TSP. Allow TSP to absorb all of the water, about 10 minutes. Mix all ingredients together and form patties. Refrigerate for 30 minutes. Broil or Grill to taste. Top with cheese or salsa.

Yield: 8 burgers

Heartland Burgers

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Products Used in this Recipe

Entrees
Organic Textured Soy Protein

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Nutritional Information

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* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.