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Home » Recipes » Rachel's Lentil Soup
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Rachel's Lentil Soup

Contributed by: Bob's Red Mill Natural Foods

  • 1 Salt and Pepper to Taste
  • 1/4 cup Olive Oil
  • 2 Diced Carrots
  • 2 Chopped Celery Stalks
  • 2 Minced Garlic Cloves
  • 1 tsp Oregano, Mediterranean
  • 1 Whole Bay Leaves (Premium Hand Selected)
  • 1 tsp Basil (Imported)
  • 1 Can Crushed Tomatoes (14.5 oz)
  • 2 cups Lentils
  • 8 cups Water
  • 1/2 cup Spinach, rinsed and thinly sliced
  • 2 Tbsp Vinegar
  • 1 Chopped Onion

Directions

In a large soup pot, heat oil over medium heat. Add onions, carrots, and celery; cook and stir until onion is tender. Stir in garlic, bay leaf, oregano, and basil; cook for 2 minutes. Stir in lentils, and add water and tomatoes. Bring to a boil. Reduce heat, and simmer for at least 1 hour. When ready to serve, stir in spinach and cook until it wilts. Stir in vinegar and season to taste with salt and pepper- add more vinegar if desired. Serves six.
Rachel

Rating

*****

Products Used in this Recipe

Grains Beans Seeds
Lentils

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*****
Cara June 4, 2013
I have made this recipe many, many times with multiple variations to it. My family enjoys the recipe, including my toddler son. I occasionally leave out the bay leaf because I may not have it, and I don't add the vinegar. We also like to add cheese, and I have added meat also.

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* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.