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| Nutritional Information
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Nutrient Facts
Serving
Size:
3 Tbsp (30g)
Servings
Per Container:
22.00
|
Amount Per Serving |
% Daily
Value |
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Calories |
170 |
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Calories
from Fat |
130 |
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Total
Fat |
15.00 g |
23 % |
Saturated
Fat |
2.50 g |
13
% |
Trans
Fat |
0.00 g |
0 % |
Cholesterol |
0.00 mg |
0
% |
Sodium |
0.00 mg |
0 % |
Total
Carbohydrate |
3.00 g |
1 % |
Dietary
Fiber |
2.00 g |
8 % |
Sugars |
0.00 g |
0 % |
Protein |
9.00 g |
18 % |
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Vitamin A |
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0.00 % |
Vitamin C |
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0.00 % |
Calcium |
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2.00 % |
Iron |
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15.00 % |
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* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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Ingredients:
pumpkin seeds, raw
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| Related Recipes |
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| Enjoy a Bob's Red Mill Recipe from the list below. |
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| Bob's Red Mill Natural Foods :: 800-349-2173 |
© 1978-2010 Bob's Red Mill
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