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Raw Shelled Sunflower Seeds

Vegan
Paleo
$0.00

Regular Price:

In stock

SKU: MTX1526

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$0.00
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Sunflower Seeds are a delicious snack and a great addition to breads, muffins, cookies and more. Use them as a tasty topping for hot cereal or salad, add them to homemade granola or trail mix, or eat them right out of the bag!

Details

Sunflower seeds are the fruit of the beautiful sunflower plant. Sunflowers originated in Mexico and Peru and were one of the first plants cultivated in America. For more than 5,000 years, Native Americas have been harvesting sunflower seeds for both food and oil. With their crunchy texture and nutty flavor, sunflower seeds are delicious as a high protein snack and have become an American classic. Our Raw Sunflower Seeds have had the hull (or shell) removed. Sunflower seeds boast high levels of protein, antioxidants, minerals and linoleic acid (an essential fatty acid). They're an excellent source of vitamin E, dietary fiber, selenium, phosphorus, vitamin B1, vitamin B6 and folate. Bob's Red Mill Sunflower Seeds make a great addition to breads, cakes, cookies and muffins. Try mixing sunflower seeds into your favorite tuna or chicken salad recipe or sprinkle onto hot and cold cereals or on top of yogurt. They are also a crunchy substitute for bacon bits and croutons on cooked vegetables and salads. You can also toast them to bring out their subtle flavor and extend their shelf life.

To Your Good Health

  • Kosher

    As a continued commitment to the quality of the products we make and sell, all of Bob’s Red Mill products are certified kosher pareve or kosher dairy by Rabbi Avrohom Teichman of Kehilla Kosher, Igud HaKashrus of Los Angeles.

  • Vegan

    All Bob’s Red Mill products are vegetarian. This product is also vegan, meaning it is made without the use of any animal products including eggs, dairy, and honey.

  • Paleo

    We offer many wholesome ingredients that are favored by folks who follow a paleo, primal or other grain-free diet, including nuts flours, starches, whole nuts, and seeds.

  • High Fiber

    Each serving of this product provides 20% or more of the recommended daily value for fiber. Dietary fiber aids digestion and makes you feel full faster, so it can help you maintain a healthy weight.

2 Reviews For "Raw Shelled Sunflower Seeds"

  1. fresh and tasty

    by Adrienne on 01 Sat,2016

    Rating

    bobs raw sunflowers are one of the best i have ever purchased! tastes unbelievably fresh just purchased 25lb on monthly special price! roast small amounts to eat or use in salads! will be using in many different ways! i vacuum pack in small bags and use as needed!

  2. Raw Shelled Sunflower Seeds

    by pad69jr on 03 Thu,2011

    Oh so good and delicious. We use them in fresh salads and making home made granola bars.For a quick nutritious snack.

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Nutritional Facts
Serving Size: 1/4 cup (31g)
Servings Per Container: 19
Amount Per Serving % Daily Value
Calories 181
Calories from Fat 140
Total Fat 16 g 25 %
Saturated Fat 2 g 10 %
Trans Fat 0 g 0 %
Cholesterol 0 mg 0 %
Sodium 0 mg 0 %
Total Carbohydrate 6 g 2 %
Dietary Fiber 3 g 12 %
Sugars 1 g N/A
Protein 6 g 12 %
Vitamin A 0 %
Vitamin C 0 %
Calcium 2 %
Iron 10 %
* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients natural raw sunflower seeds

*Manufactured in a facility that also uses tree nuts, soy, wheat, and milk

When Gluten Free Meets

Gluten Freedom

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