raw shelled sunflower seeds

SKU

Weight

Price

1526C204
5.50
14.53

Product Options

Quantity

Raw Shelled Sunflower Seeds are very high in protein and vitamins. You can toast them to bring out their subtle flavor and extend their keeping qualities. Add to cereals, fruit, breads, cookies, meatless entrees, etc. (Shell Removed)
SKU 1526C204
Weight 5.50 lbs
Price: $14.53
Quantity

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Raw Shelled Sunflower Seeds
Nutrient Facts
Serving Size: 1/4 cup (31g)
Servings Per Container: 19.00
Amount Per Serving % Daily
Value
Calories
150.00
Calories from Fat
103.00
Total Fat
11.00 g
17 %
     Saturated Fat
2.00 g
10 %
     Trans Fat
0 g
0 %
Cholesterol
0.00 mg
0 %
Sodium
0.00 mg
0 %
Potassium
0.00 mg
0 %
Total Carbohydrate
7.00 g
2 %
     Dietary Fiber
3.00 g
12 %
     Sugars
0.00 g
N/A
Protein
6.00 g
12 %
Phosphorus
0.00 mg
0 %
Vitamin A
0.00 %
Vitamin C
0.00 %
Calcium
4.00 %
Iron
8.00 %
* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients:
natural raw sunflower seeds

*Manufactured in a facility that also uses soy, wheat, eggs and milk.
Raw Shelled Sunflower Seeds Recipes
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Sleeping Giant Multigrain Bread
This recipe won first place in the Yeasted Bread category at our 2005 Summer Loaf Bread Baking Contest. This bread requires 2 days to make, so plan ahead and trust us- it's worth it!
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Sunflower Seed Semolina Bread
This recipe won 2nd Place in the Yeasted Bread category at the 2005 Summer Loaf Bread Baking Contest. This bread is moist and delicious- try it, we think you'll enjoy it!
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These muffins are very moist and the added quinoa boosts the protein and offers a nice crunch. This recipe was developed especially for Bob's Red Mill by renowned whole grain specialist, Lorna Sass, author of Whole Grains Every Day Every Way.
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