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Bob was inspired to create this hearty whole grain cereal after a superb breakfast experience at Denali North Face Lodge in Alaska. If you enjoy good "bite and crunch" and find those qualities a bit elusive, give Peppy Kernels® Hot Cereal a try. It'll give you a new reason for rising! This tasty blend of old fashioned rolled oats, rolled wheat, cracked wheat, sesame seeds, hulled millet and wheat bran is sure to satisfy your hunger.
Oats are a great source of fiber, particularly soluble fiber. Soluble fiber from oats, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. Oats are higher in protein and healthy fats, and lower in carbohydrates than most other grains, too.
Our Peppy Kernels® Hot Cereal is a great way to consume a variety of whole grains first thing in the morning. You can dress it up with a handful of dried or fresh fruit, honey, banana slices and peanut butter—or whatever toppings you like! A bowl of Peppy Kernels® Hot Cereal is a wholesome breakfast to keep you going all morning long.
As a continued commitment to the quality of the products we make and sell, all of Bob’s Red Mill products are certified kosher pareve or kosher dairy by Rabbi Avrohom Teichman of Kehilla Kosher, Igud HaKashrus of Los Angeles.
All Bob’s Red Mill products are vegetarian. This product is also vegan, meaning it is made without the use of any animal products including eggs, dairy, and honey.
Each serving of this product provides 20% or more of the recommended daily value for fiber. Dietary fiber aids digestion and makes you feel full faster, so it can help you maintain a healthy weight.
Serving Size: 1/4 cup(28g)
Servings Per Container: 18
|Amount Per Serving||% Daily Value|
|Calories from Fat||20|
|Total Fat||2.5 g||4 %|
|Saturated Fat||0 g||0 %|
|Trans Fat||0 g||0 %|
|Cholesterol||0 mg||0 %|
|Sodium||0 mg||0 %|
|Total Carbohydrate||18 g||6 %|
|Dietary Fiber||4 g||16 %|
|Protein||4 g||8 %|
|Vitamin A||0 %|
|Vitamin C||0 %|
|* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.|
Rolled Oats, Rolled Wheat, Cracked Wheat, Sesame Seeds, Hulled Millet and Wheat Bran.
*Manufactured in a facility that also uses tree nuts, soy, wheat, and milk