Nutrient Facts Serving Size: 1/4 cup (46g) Servings Per Container: 17.00 Amount Per Serving % Daily Value Calories 180 Calories from Fat 30 Total Fat 3.00 g 5 % Saturated Fat 0.50 g 3 % Trans Fat 0.00 g 0 % Cholesterol 0.00 mg 0 % Sodium 0.00 mg 0 % Total Carbohydrate 30.00 g 10 % Dietary Fiber 5.00 g 20 % Sugars 1.00 g 3 % Protein 7.00 g 14 % Vitamin A 0.00 % Vitamin C 0.00 % Calcium 0.00 % Iron 0.00 % * Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Ingredients: organic whole grain oats