Organic Soy Flour

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Organic Soy Flour
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ORGANIC SOY FLOUR

We are always keeping things new and exciting around Bob's Red Mill, so the package you have may vary slightly from the one you see here, but we always promise the same wholesome product.

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Bob's Red Mill Organic Whole Grain Soy Flour is freshly ground on cool and slow turning, century-old stone-buhr millstones from premium quality organic raw South Dakota soy beans. Our soy flour is nutty in flavor and high in protein, fiber and soy isoflavones. Adding it to your favorite cooked dishes is a tasty and simple way to take advantage of soy's bountiful nutrition.

Soy contains complete protein with all the amino acids essential to human nutrition. It is also good source of dietary fiber, calcium, iron, magnesium and phosphorus.

You can replace up to 30% of the flour in your recipe with low fat soy flour or use it as a thickening agent in cooked dishes. Baked goods made with soy flour tend to brown more quickly, so it is best to use a recipe designed for soy flour or to keep a close eye on your baking when using it. Soy flour is also used to condition bread dough. Try adding one tablespoon for each cup of flour called for in your favorite bread recipe. You'll add nutrients and have a higher, lighter loaf. Browse recipes using soy flour.
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Nutritional Info
Nutrient Facts
Serving Size: 1/4 cup (28g)
Servings Per Container: 16
Amount Per Serving % Daily
Value

Calories
120
Calories from Fat
50

Total Fat
6 g
9 %
     Saturated Fat
1 g
5 %
     Trans Fat
0 g
0 %
Cholesterol
0 mg
0 %
Sodium
0 mg
0 %
Total Carbohydrate
8 g
3 %
     Dietary Fiber
3 g
12 %
     Sugars
2 g
N/A
Protein
10 g
20 %

Vitamin A
0 %
Vitamin C
0 %
Calcium
10 %
Iron
25 %

* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Ingredients:
organic whole grain soy beans

*Manufactured in a facility that also uses tree nuts, soy, wheat, and milk