organic rye berries

SKU

Weight

Price

1470C284
7.50
11.39

Product Options

Quantity

SKU 1470C284
Weight 7.50 lbs
Price: $11.39
Quantity
The people of Northern Europe and Russia use rye as their principle bread and cereal grain. Although rye has always been a minor grain in the United States, with the current interest in whole grain eating, its use has been on the increase. The rye berries range from a golden hue to sage green. Often mistaken for moldy grains, the sage green color is unique to rye berries.

Rye is a rich and versatile source of protein and dietary fiber, especially a type of fiber called arabinoxylan, which is also known for its high antioxidant activity. Rye is high in selenium, phosphorous, magnesium, copper, zinc and protein.

Rye Berries can be cooked as a hearty breakfast cereal or ground in your own mill for the freshest rye flour available. The whole berries can be used in place of other whole grains like wheat, spelt and brown rice for a new twist on your favorite dishes. Rye can also be sprouted to use in salads and sandwiches.
Organic Rye Berries
Organic Rye Berries Organic Rye Berries Organic Rye Berries
Nutrient Facts
Serving Size: 1/4 cup (45g)
Servings Per Container: 17.00
Amount Per Serving % Daily
Value

Calories
150.00
Calories from Fat
10.00

Total Fat
1.00 g
2 %
     Saturated Fat
0.00 g
0 %
     Trans Fat
0 g
0 %
Cholesterol
0.00 mg
0 %
Sodium
0.00 mg
0 %
Potassium
119.00 mg
3 %
Total Carbohydrate
33.00 g
11 %
     Dietary Fiber
6.00 g
24 %
     Sugars
0.00 g
N/A
Protein
6.00 g
12 %
Phosphorus
168.00 mg
17 %

Vitamin A
0.00 %
Vitamin C
0.00 %
Calcium
2.00 %
Iron
10.00 %

* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Ingredients:
organic whole grain dark rye berries

*Manufactured in a facility that also uses tree nuts, soy, wheat, and milk.



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