Nutrient Facts Serving Size: 1/4 cup(46g) Servings Per Container: 16.00 Amount Per Serving % Daily Value Calories 170 Calories from Fat 23 Total Fat 2.50 g 4 % Saturated Fat 0.00 g 0 % Trans Fat 0.00 g 0 % Cholesterol 0.00 mg 0 % Sodium 2.00 mg 0 % Total Carbohydrate 30.00 g 10 % Dietary Fiber 3.00 g 12 % Sugars 0.00 g 0 % Protein 7.00 g 14 % Vitamin A 0.00 % Vitamin C 2.00 % Calcium 2.00 % Iron 10.00 % * Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Ingredients: organic whole grain quinoa **Manufactured in a facility that also uses tree nuts and soy**