og pumpernickel dark rye meal

SKU

Weight

Price

1480C244
6.50
12.49

Product Options

Quantity

SKU 1480C244
Weight 6.50 lbs
Price: $12.49
Quantity
Bob's Red Mill Organic Pumpernickel Dark Rye Meal is made from U.S. #1 dark, plump rye berries coarsely ground on cool and slow turning, century-old stone-buhr millstones. It contains all the health-giving nutrients of the germ, bran and endosperm. The deep, hearty and distinctive flavor of rye has made it popular throughout history, and it remains a staple in Eastern European countries and Scandinavia, where rye crops can withstand the cold weather conditions better than other grains.

Rye is rich in dietary fiber and iron. It is also a nutritious source of antioxidants and nutrients including selenium, phosphorous, magnesium, copper, zinc and protein.

Professional and home bakers have, for many years, added Pumpernickel Dark Rye Meal to their rye breads. Our rye meal greatly enhances the texture and flavor of your favorite rye breads and makes outstandingly hearty and robust peasant-style bread. Pumpernickel meal makes a great addition to any bread recipe and can even be cooked as a hot breakfast cereal.
49%
OG Pumpernickel Dark Rye Meal
OG Pumpernickel Dark Rye Meal OG Pumpernickel Dark Rye Meal OG Pumpernickel Dark Rye Meal
Nutrient Facts
Serving Size: 1/4 cup(30g)
Servings Per Container: 22.00
Amount Per Serving % Daily
Value

Calories
100.00
Calories from Fat
5.00

Total Fat
1.00 g
2 %
     Saturated Fat
0.00 g
0 %
     Trans Fat
0 g
0 %
Cholesterol
0.00 mg
0 %
Sodium
0.00 mg
0 %
Total Carbohydrate
21.00 g
7 %
     Dietary Fiber
4.00 g
16 %
     Sugars
0.00 g
N/A
Protein
4.00 g
8 %

Vitamin A
0.00 %
Vitamin C
0.00 %
Calcium
2.00 %
Iron
10.00 %

* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Ingredients:
orgainc whole grain rye

*Manufactured in a facility that also uses tree nuts, soy, wheat, and milk.



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