Bob's Red Mill Organic Pumpernickel Dark Rye Meal is made from U.S. #1 dark, plump rye berries coarsely ground on cool and slow turning, century-old stone-buhr millstones. It contains all the health-giving nutrients of the germ, bran and endosperm. The deep, hearty and distinctive flavor of rye has made it popular throughout history, and it remains a staple in Eastern European countries and Scandinavia, where rye crops can withstand the cold weather conditions better than other grains.
Rye is rich in dietary fiber and iron. It is also a nutritious source of antioxidants and nutrients including selenium, phosphorous, magnesium, copper, zinc and protein.
Professional and home bakers have, for many years, added Pumpernickel Dark Rye Meal to their rye breads. Our rye meal greatly enhances the texture and flavor of your favorite rye breads and makes outstandingly hearty and robust peasant-style bread. Pumpernickel meal makes a great addition to any bread recipe and can even be cooked as a hot breakfast cereal.
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