Carefully selected from the finest rice crops in America, Bob's Red Mill Organic Medium Grain Brown Rice makes a wholesome and delicious addition to your table. These whole grain kernels cook up beautifully and offer a wonderfully nutty flavor and a hearty, chewy texture. This premium whole grain brown rice retains the outer bran layer with its fiber and micro-nutrients intact, making it a flavorful, nutritious alternative to white rice.
Our Organic Medium Grain Brown Rice can be served alone or in stews, pilafs, stir-fries, casseroles, salads, curries, soups or vegetable dishes. See the back of our package for basic cooking instructions, as well as a scrumptious recipe for Brown Rice Salad with Peppers and Currants.
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- Nutty flavor, medium grain brown rice
- Slightly chewy texture, nutty flavor make medium-grain brown rice great for pilafs and equally good steamed with a little butter and served as a side dish. Medium grain brown rice also makes good sushi. My husband is diabetic and brown rice is healthier for him than white rice. A true whole grain, it is a natural health food. We like the texture of medium-grain brown rice better than that of long
- Nutritional Info
Serving Size: 1/4 cup (48g)
Servings Per Container: 15
Amount Per Serving % Daily
ValueCalories180Calories from Fat15
Total Fat1.5 g2 %Saturated Fat0.5 g3 %Trans Fat0 g0 %Cholesterolmg0 %Sodium5 mg0 %Total Carbohydrate37 g12 %Dietary Fiber3 g12 %SugarsgN/AProtein4 g8 %
Vitamin A%Vitamin C%Calcium%Iron4 %
* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Organic Medium Grain Brown Rice
*Manufactured in a facility that also uses tree nuts, soy, wheat, and milk