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Organic High Fiber Pancake Mix

Organic
Vegan
$0.00

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SKU: MTX6173

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Get your fiber the fun way, with a short stack of high fiber pancakes! Our Organic High Fiber Pancake Mix is packed with nutritious, certified organic ingredients, including stone ground whole wheat pastry flour, Scottish Oatmeal, flaxseed meal, oat bran, wheat germ and a touch of pure cane sugar for sweetness. With 7 grams of fiber and 7 grams of protein per serving, these hotcakes are sure to satisfy.

Details

Food is Medicine™
 

Organic High Fiber Pancake Mix starts your day with the sweet aroma of fluffy, piping hot whole grain pancakes or waffles. Each delicious serving contains 7 grams of wholesome fiber and the finest ingredients—organic stone ground whole grain wheat flour, organic Scottish oatmeal, organic wheat bran, organic oat bran, organic wheat germ, organic flaxseed, aluminum-free leavening and pure raw sugar. In addition to the amazing amount of fiber, this mix also provides protein, iron, calcium and omega-3 fatty acids.

These pancakes and waffles are delicious cooked up plain and topped with just a pat of butter and a drizzle of maple syrup. You can also dress them up with added fruits and nuts. Organic High Fiber Pancake Mix is the perfect breakfast option if you want whole grain nutrition and delicious flavor to your morning meal.

To Your Good Health

  • Kosher

    As a continued commitment to the quality of the products we make and sell, all of Bob’s Red Mill products are certified kosher pareve or kosher dairy by Rabbi Avrohom Teichman of Kehilla Kosher, Igud HaKashrus of Los Angeles.

  • Vegan

    All Bob’s Red Mill products are vegetarian. This product is also vegan, meaning it is made without the use of any animal products including eggs, dairy, and honey.

  • Organic

    This product was grown and produced using a uniform set of methods established by the United States Department of Agriculture’s National Organic Program and third-party certified organic by Quality Assurance International.

  • High Fiber

    Each serving of this product provides 20% or more of the recommended daily value for fiber. Dietary fiber aids digestion and makes you feel full faster, so it can help you maintain a healthy weight.

10 Reviews For "Organic High Fiber Pancake Mix"

  1. Easily made and delicious

    by Gio249 on 08 Tue,2016

    Rating

    The pancakes are high in fiber and protein but light and fluffy. We served them with a 1/2 teaspoon of concentrated cherry juice in the batter and fresh cherries.

  2. Best pancake mix

    by healthy cook on 06 Tue,2015

    Rating

    I love this mix. Very nutritional but also very good & diet friendly. When watching calories I use 1 egg white and reduce oil to 1 t. for 1/2c mix which makes 2 @ 8" pancakes. Especially nice with blueberries or bananas cut into the pancake while cooking.

  3. No more freezer waffles

    by fun size wife on 12 Sun,2013

    This mix is so easy! I don't have to spend all morning making a large batch, and everyone eats together. The texture is light and smooth, and the flavor improves with a little cinnamon in the batter. No more freezer waffles!

  4. Easy, tasty waffles

    by sferd on 11 Tue,2011

    This is an easy way to make yummy, healthier waffles. The only negative is having to store in the fridge (ours is crowded!).||Question: to make vegan waffles, what would you suggest as an egg substitute? Would Ener-G Egg Replacer work? Or, is there a better choice?

  5. Serving Size

    by Bob on 11 Thu,2011

    To laurieinseattle:||After studying the label online, I'm pretty sure that as you say, 1/3 dry makes one serving. One serving is three 4" pancakes. Is this right?

  6. OMGosh--So Good!

    by Brenda, food ex on 08 Sun,2011

    This is the best blend of high fiber flours and grains. It mixes up beautifully, exactly according to the recipe on the bag. They turn out so light, fluffy and delicious. You have to be careful not to eat too many! These are the best pancakes I have ever eaten--whether white flour or whole wheat. We have almost finished up the entire bag this week. I strongly recommend trying this.

  7. Super Tasty

    by cook on 02 Fri,2011

    Even my husband, who doesn't like things too hearty loves these pancakes.||I like to sautee some apples and then pour on the batter.

  8. Very tasty!

    by lovefoodinMn on 12 Wed,2010

    We have this for breakfast about once a week. It works with water or with milk. I haven't tried soymilk...

  9. Best pancake mix on the market

    by laurieinseattle on 09 Mon,2010

    As a pancake lover, I struggled to find a pancake mix that was low in sugar and high in fiber. Then I discovered Bob's High Fiber Pancake Mix and thought I would give it a go as I had been craving pancakes. I was in heaven from the first bite. The pancakes were light, fluffy, and flavorful. Due to the high fiber content my blood sugar didn't spike, unlike other mixes which are usually low in fiber

  10. Delicious - wish we had bought more

    by Natty`s Grandma on 08 Sat,2010

    My family loved the pancakes and waffles -- but we ran out much too quickly. I`m thrilled that the ingredients are of excellent quality. thank you for making such a wonderful product. I only wish it was more easily accessible here in Canada.

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Rating

Nutritional Facts
Serving Size: 1/3 cup (52g)
Servings Per Container: 14
Amount Per Serving % Daily Value
Calories 180
Calories from Fat 10
Total Fat 1.5 g 2 %
Saturated Fat 0 g 0 %
Trans Fat 0 g 0 %
Cholesterol 0 mg 0 %
Sodium 400 mg 17 %
Total Carbohydrate 36 g 12 %
Dietary Fiber 7 g 28 %
Sugars 2 g N/A
Protein 7 g 14 %
Vitamin A 0 %
Vitamin C 0 %
Calcium 10 %
Iron 15 %
* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients organic whole wheat pastry flour, organic scottish oatmeal, organic vital wheat gluten, organic wheat bran, organic evaporated cane juice sugar, organic flaxseed meal, baking powder (monocalcium phosphate, bicarbonate of soda, cornstarch), sea salt, organic oat bran, organic wheat germ

*Manufactured in a facility that also uses tree nuts, soy, wheat, and milk

Quality. Integrity. Tradition.

Bob's Way

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