organic high fiber cereal

SKU

Weight

Price

6122C164
4.00
13.29

Product Options

Quantity

SKU 6122C164
Weight 4.00 lbs
Price: $13.29
Quantity

This fantastic whole grain cereal is made from a carefully balanced blend of sweet and creamy stone ground oat groats, nutrient rich flaxseed, wheat germ, high fiber oat bran, and wheat bran. Each delicious serving contains 10 grams of dietary fiber, 1000 mg of omega-3 fatty acids, and a healthy dose of vitamins and minerals.

Oats are rich in vitamins and minerals. When part of a healthy diet, the fiber in oats can lower your risk of cardiovascular disease. This cereal delivers oats in abundance with whole grain oats and oat bran.

You can add any combination of toppings you like—raisins, chopped apples, walnuts, almonds, dates, frozen or fresh berries, chia seeds, coconut—the options are endless! Sweeten it up a bit with a little cinnamon, a drizzle of real maple syrup or honey, a splash of vanilla almond milk or agave nectar. The wealth of vitamins, minerals, fiber and essential omega-3 fatty acids make Organic High Fiber Hot Cereal an excellent way to start your day! Looking for something different? Try our recipe for High Fiber Muffins, found on the back of our package. Loaded with whole grains, fruits and nuts, they'll give you a delicious boost any time of day.

58%
Organic High Fiber Cereal
Organic High Fiber Cereal Organic High Fiber Cereal Organic High Fiber Cereal Organic High Fiber Cereal Organic High Fiber Cereal
Nutrient Facts
Serving Size: 1/3 cup (45g)
Servings Per Container: 12.00
Amount Per Serving % Daily
Value

Calories
150.00
Calories from Fat
45.00

Total Fat
5.00 g
8 %
     Saturated Fat
0.00 g
0 %
     Trans Fat
0 g
0 %
Cholesterol
0.00 mg
0 %
Sodium
0.00 mg
0 %
Total Carbohydrate
27.00 g
9 %
     Dietary Fiber
10.00 g
40 %
     Sugars
0.00 g
N/A
Protein
8.00 g
16 %

Vitamin A
9.00 %
Vitamin C
9.00 %
Calcium
4.00 %
Iron
20.00 %

* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Ingredients:
organic whole grain oats, organic flaxseed meal, organic high fiber oat bran, organic wheat bran, organic wheat germ **NOTE: Dietary Fiber is 2g Soluble Fiber and 8g Insoluble Fiber**

*Manufactured in a facility that also uses tree nuts, soy, wheat, and milk.



Organic High Fiber Cereal Recipes
Basic Cooking Instructions for High Fiber Hot Cereal

View This Recipe »
Wholesome Coconut Cookies
This whole grain cookie uses our High Fiber Hot Cereal so it is packed full with nutrition and taste.
View This Recipe »
High Fiber Pumpkin Muffins
This recipe was not tested by Bob\'s Red Mill.
View This Recipe »
Carrot Raisin Muffins
Creamy and delicious organic carrot raisin muffins. Make a double batch! One isn't enough. This recipe was not tested by Bob's Red Mill. High Fiber, Low Fat, Organic.
View This Recipe »

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