organic high fiber cereal

SKU

Weight

Price

6122C204
5.50
12.83

Product Options

Quantity

Organic High Fiber Hot Cereal is made from a carefully balanced blend of stone ground oatmeal, nutrient rich flaxseed, wheat germ, high fiber oat bran, and wheat bran. The wealth of vitamins, minerals, fiber and essential Omega-3 make this cereal a great way to start the day!
59%
SKU 6122C204
Weight 5.50 lbs
Price: $12.83
Quantity

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Organic High Fiber Cereal
Organic High Fiber Cereal Organic High Fiber Cereal Organic High Fiber Cereal
Nutrient Facts
Serving Size: 1/3 cup (45g)
Servings Per Container: 12.00
Amount Per Serving % Daily
Value
Calories
150.00
Calories from Fat
45.00
Total Fat
5.00 g
8 %
     Saturated Fat
0.00 g
0 %
     Trans Fat
0 g
0 %
Cholesterol
0.00 mg
0 %
Sodium
0.00 mg
0 %
Potassium
0.00 mg
0 %
Total Carbohydrate
27.00 g
9 %
     Dietary Fiber
10.00 g
40 %
     Sugars
0.00 g
N/A
Protein
8.00 g
16 %
Phosphorus
30.00 mg
3 %
Vitamin A
9.00 %
Vitamin C
9.00 %
Calcium
4.00 %
Iron
20.00 %
* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients:
organic whole grain oats, organic flaxseed meal, organic high fiber oat bran, organic wheat bran, organic wheat germ **NOTE: Dietary Fiber is 2g Soluble Fiber and 8g Insoluble Fiber**

*Manufactured in a facility that also uses soy, wheat, eggs and milk.
Organic High Fiber Cereal Recipes
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Basic Cooking Instructions for High Fiber Hot Cereal

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Wholesome Coconut Cookies
This whole grain cookie uses our High Fiber Hot Cereal so it is packed full with nutrition and taste.
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High Fiber Pumpkin Muffins
This recipe was not tested in the Bob’s Red Mill Kitchen but was submitted by a customer who wanted to share a recipe they enjoyed with others.
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Quick & Easy Muffins
I use this recipe for quick and easy muffins packed with nutrition.
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