Organic Hard White Wheat - Bob's Red Mill

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Bob's Red Mill :: Grains, Beans, Seeds :: Organic Hard White Wheat

Organic Hard White Wheat


Organic Hard White Wheat

Hard White Wheat Berries produce a light, delightful cream-colored whole wheat flour. Baked goods have a pleasing golden color when using this whole wheat flour, plus you have more nutrition and whole grain texture than you would had you used white flour. White bread lovers can become enthusiastic lovers of whole wheat when you use our white wheat.

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Nutritional Information

Nutrient Facts Serving Size: 1/4 cup (48g) Servings Per Container: 16.00	Amount Per Serving	% Daily Value

Calories	160
Calories from Fat	5

Total Fat	0.50 g	1 %
Saturated Fat	0.00 g	0 %
Trans Fat	0.00 g	0 %
Cholesterol	0.00 mg	0 %
Sodium	0.00 mg	0 %
Total Carbohydrate	34.00 g	11 %
Dietary Fiber	6.00 g	24 %
Sugars	0.00 g	0 %
Protein	6.00 g	12 %

Vitamin A		0.00 %
Vitamin C		0.00 %
Calcium		2.00 %
Iron		8.00 %

* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Ingredients: organic white whole wheat berries