ORGANIC GRAHAM FLOUR

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ORGANIC GRAHAM FLOUR
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ORGANIC GRAHAM FLOUR

We are always keeping things new and exciting around Bob's Red Mill, so the package you have may vary slightly from the one you see here, but we always promise the same wholesome product.

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Bob’s Red Mill coarsely ground 100% Organic Whole Wheat Graham Flour is freshly milled on cool and slow turning, century-old stone-buhr millstones. We use only the best plump and hearty dark northern, hard red spring wheat. Our graham flour contains all of the wheat berry’s healthy and natural elements—the germ, endosperm and bran. Hard red spring wheat has the highest protein content of all wheat varieties and is a good source of dietary fiber. Bob’s Red Mill Organic Graham Flour is the most coarsely ground flour we mill. Graham flour can be substituted or blended with regular whole wheat flour in a variety of baked goods for a coarse, dense and hearty texture. Contrary to popular belief, graham flour is used in many products other than graham crackers. It can be used in delicious baked goods like molasses bread, raisin scones, pumpkin bread and Boston brown bread. Graham flour is also perfect for making a loaf of hearty, rustic whole grain bread. If you’ve been like many people that have overlooked this unique flour, here is your chance to give it a try.
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Customer Reviews 1 item(s)

I would buy this product again and again
I came upon this flour two years ago and will not use anything else for my graham crackers. The "Graham" flavor is much richer. I have used both organic and conventional Graham and am convinced that the organic is the only way to go for me. Review by Pastry Chef Eri / (Posted on 5/9/2011)
Nutritional Info
Nutrient Facts
Serving Size: 1/4 cup (30g)
Servings Per Container: 22
Amount Per Serving % Daily
Value

Calories
110
Calories from Fat
5

Total Fat
0.5 g
1 %
     Saturated Fat
g
0 %
     Trans Fat
0 g
0 %
Cholesterol
mg
0 %
Sodium
mg
0 %
Total Carbohydrate
23 g
8 %
     Dietary Fiber
4 g
16 %
     Sugars
g
N/A
Protein
4 g
8 %

Vitamin A
%
Vitamin C
%
Calcium
%
Iron
6 %

* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Ingredients:
organic whole grain hard red spring wheat

**Manufactured in a facility that also uses tree nuts, soy, wheat, and milk