organic cracked rye

SKU

Weight

Price

5044C284
7.50
11.86

Product Options

Quantity

Cracked Rye--we slightly crack the rye berry using our century old buhr stones. Cracked rye adds texture to baked goods and adds a zippy flavor when a small amount is added to your next rice pot.
SKU 5044C284
Weight 7.50 lbs
Price: $11.86
Quantity

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Organic Cracked Rye
Nutrient Facts
Serving Size: 1/4 cup(32g)
Servings Per Container: 19.00
Amount Per Serving % Daily
Value
Calories
110.00
Calories from Fat
10.00
Total Fat
1.00 g
2 %
     Saturated Fat
0.00 g
0 %
     Trans Fat
0 g
0 %
Cholesterol
0.00 mg
0 %
Sodium
0.00 mg
0 %
Potassium
0.00 mg
0 %
Total Carbohydrate
21.00 g
7 %
     Dietary Fiber
7.00 g
28 %
     Sugars
1.00 g
N/A
Protein
4.00 g
8 %
Phosphorus
0.00 mg
0 %
Vitamin A
0.00 %
Vitamin C
0.00 %
Calcium
2.00 %
Iron
10.00 %
* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients:
whole grain rye

*Manufactured in a facility that also uses soy, wheat, eggs and milk.
Organic Cracked Rye Recipes
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Basic Cooking Instructions for Cracked Rye

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