og pumpernickel dark rye meal

SKU

Weight

Price

1480C244
6.50
11.69

Product Options

Quantity

Pumpernickel Dark Rye Meal is used to add a hearty texture in recipes for European style peasant and pumpernickel breads, or give it a try for a new taste in cereal.
SKU 1480C244
Weight 6.50 lbs
Price: $11.69
Quantity

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OG Pumpernickel Dark Rye Meal
Nutrient Facts
Serving Size: 1/4 cup(30g)
Servings Per Container: 22.00
Amount Per Serving % Daily
Value

Calories
100.00
Calories from Fat
5.00

Total Fat
1.00 g
2 %
     Saturated Fat
0.00 g
0 %
     Trans Fat
0 g
0 %
Cholesterol
0.00 mg
0 %
Sodium
0.00 mg
0 %
Potassium
0.00 mg
0 %
Total Carbohydrate
21.00 g
7 %
     Dietary Fiber
4.00 g
16 %
     Sugars
0.00 g
N/A
Protein
4.00 g
8 %
Phosphorus
0.00 mg
0 %

Vitamin A
0.00 %
Vitamin C
0.00 %
Calcium
2.00 %
Iron
10.00 %

* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Ingredients:
orgainc whole grain rye

*Manufactured in a facility that also uses soy, wheat, eggs and milk.



OG Pumpernickel Dark Rye Meal Recipes
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Rye Meal Bread

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Pumpernickel Dark Rye Meal Cereal
A delicious and different hot breakfast cereal.
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Finnish Form Bread
This recipe was not tested in the Bob’s Red Mill Kitchen but was submitted by a customer who wanted to share a recipe they enjoyed with others.
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