Oat Bran & Date Nut Muffin Mix

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Bob's Red Mill :: Mixes :: Oat Bran & Date Nut Muffin Mix


Oat Bran & Date Nut Muffin Mix
Oat Bran & Date Nut Muffin Mix is a wonderful way to really enjoy your oats. The medical world proclaims that oats and oat bran help to keep your body healthy and reduce cholesterol if eaten daily. Our tasty mix contains stone ground whole wheat pastry flour, rolled oats, oat bran, dates, non-fat dry milk, walnuts, baking soda, and baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate).

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Nutritional Information

Nutrient Facts Serving Size: 1 muffin(32g) Servings Per Container: 21.00	Amount Per Serving	% Daily Value

Calories	120
Calories from Fat	15

Total Fat	1.50 g	2 %
Saturated Fat	0.00 g	0 %
Trans Fat	0.00 g	0 %
Cholesterol	0.00 mg	0 %
Sodium	160.00 mg	7 %
Total Carbohydrate	22.00 g	7 %
Dietary Fiber	2.00 g	8 %
Sugars	1.00 g	3 %
Protein	4.00 g	8 %

Vitamin A		0.00 %
Vitamin C		0.00 %
Calcium		4.00 %
Iron		8.00 %

* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Ingredients: whole wheat pastry flour, rolled oats, oat bran, dates, non-fat dry milk, walnuts, baking soda, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate

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