Great northern beans, also known as White Kidney Beans, have a delicate flavor and texture. They tend to take on the flavors of the foods with which they are cooked, and they make delicious soup and baked beans. Great northern beans have very similar characteristics with other white beans like navy and cannellini, and can most often be used interchangeably in recipes with other white beans.
Great northern beans are low in fat and loaded with dietary fiber. They are also a good source of iron and protein.
Great northern beans are perhaps most popular in soups and stews, as they tend to keep their form even after cooking. They also add a lot of bulk without altering the taste of the broth and can emphasize and accentuate the flavors of other more savory ingredients. Add them to casseroles, stews, cassoulets, ragouts, dips and purees, or look to the back of our package for a terrifically tasty Baked Beans recipe. Great northern beans are simple to prepare and make a wonderful side dish or addition to your favorite recipes calling for beans.
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- Nutritional Info
Serving Size: 1/4 cup (46g)
Servings Per Container: 16
Amount Per Serving % Daily
ValueCalories150Calories from Fat5
Total Fat0.5 g1 %Saturated Fatg0 %Trans Fat0 g0 %Cholesterolmg0 %Sodium10 mg0 %Total Carbohydrate30 g10 %Dietary Fiber9 g36 %Sugars5 gN/AProtein10 g20 %
Vitamin A%Vitamin C4 %Calcium6 %Iron15 %
* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
great northern beans
*Manufactured in a facility that also uses tree nuts, soy, wheat, and milk