Grains & Nuts Cereal

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Grains & Nuts Cereal
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Bob's Red Mill Grains & Nuts Hot Cereal is a unique blend of flavorful, nutritious whole grains and nuts that is a good source of dietary fiber. This wonderful cereal contains wheat, rye, triticale, oats, sunflower seeds, cashews and walnuts.

We are always keeping things new and exciting around Bob's Red Mill, so the package you have may vary slightly from the one you see here, but we always promise the same wholesome product.

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Bob's Red Mill Grains & Nuts Hot Cereal is a unique blend of flavorful, nutritious whole grains and nuts that is a good source of dietary fiber. This wonderful cereal contains wheat, rye, triticale, oats, sunflower seeds, cashews and walnuts.

Our Grains & Nuts Cereal is packed full with a variety of grains with high nutritional content. Whole grains are an excellent source of dietary fiber minerals like iron. Combine whole grains with nutrient-rich sunflower seeds, creamy cashews and omega-3 rich walnuts and you have a breakfast that is sure to fuel you through your morning. It tastes pretty great, too.

Eating our Grains & Nuts Hot Cereal is a great way to enjoy a variety of whole grains. You can dress it up with a handful of dried or fresh fruit, honey, banana slices and peanut butter—or whatever toppings you like! Find fun and interesting ways to top your bowl of cereal here.

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Customer Reviews 3 item(s)

Great tasting cereal!!
Made this for my husband (who is a picky eater) and he loved it! He's on a heart healthy diet, so I'm so glad to find this great-tasting, healthy cereal for him. He added a little brown sugar to it for taste. Review by Laurie / (Posted on 1/21/2013)
Love this stuff!
I love the nut and grain cereal as a hot cereal, but then made the muffin recipe on the back and the whole family loved it. Will definatly be making again. Review by Dawna / (Posted on 9/29/2011)
Wht a great idea!
I love not having to chop nuts up and mess with the prep! The taste is fantastic! I visit so often I should live there! Review by Dee / (Posted on 9/14/2010)
Nutritional Info
Nutrient Facts
Serving Size: 1/4 cup(44g)
Servings Per Container: 16
Amount Per Serving % Daily
Value

Calories
150
Calories from Fat
25

Total Fat
3 g
5 %
     Saturated Fat
g
0 %
     Trans Fat
0 g
0 %
Cholesterol
mg
0 %
Sodium
mg
0 %
Total Carbohydrate
27 g
9 %
     Dietary Fiber
5 g
20 %
     Sugars
g
N/A
Protein
6 g
12 %

Vitamin A
%
Vitamin C
%
Calcium
2 %
Iron
8 %

* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Ingredients:
Whole Grain Wheat, Rye, Triticale (Wheat), Oats, Sunflower Seeds, Cashews, Walnuts.

*Manufactured in a facility that also uses tree nuts, soy, wheat, and milk