Bob's Red Mill Grains & Nuts Hot Cereal is a unique blend of flavorful, nutritious whole grains and nuts that is a good source of dietary fiber. This wonderful cereal contains wheat, rye, triticale, oats, sunflower seeds, cashews and walnuts.
Our Grains & Nuts Cereal is packed full with a variety of grains with high nutritional content. Whole grains are an excellent source of dietary fiber minerals like iron. Combine whole grains with nutrient-rich sunflower seeds, creamy cashews and omega-3 rich walnuts and you have a breakfast that is sure to fuel you through your morning. It tastes pretty great, too.
Eating our Grains & Nuts Hot Cereal is a great way to enjoy a variety of whole grains. You can dress it up with a handful of dried or fresh fruit, honey, banana slices and peanut butter—or whatever toppings you like! Find fun and interesting ways to top your bowl of cereal here.
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Customer Reviews 3 item(s)
- Great tasting cereal!!
- Made this for my husband (who is a picky eater) and he loved it! He's on a heart healthy diet, so I'm so glad to find this great-tasting, healthy cereal for him. He added a little brown sugar to it for taste.
- Love this stuff!
- I love the nut and grain cereal as a hot cereal, but then made the muffin recipe on the back and the whole family loved it. Will definatly be making again.
- Wht a great idea!
- I love not having to chop nuts up and mess with the prep! The taste is fantastic! I visit so often I should live there!
- Nutritional Info
Serving Size: 1/4 cup(44g)
Servings Per Container: 16
Amount Per Serving % Daily
ValueCalories150Calories from Fat25
Total Fat3 g5 %Saturated Fat0 g0 %Trans Fat0 g0 %Cholesterol0 mg0 %Sodium0 mg0 %Total Carbohydrate27 g9 %Dietary Fiber5 g20 %Sugars0 gN/AProtein6 g12 %
Vitamin A0 %Vitamin C0 %Calcium2 %Iron8 %
* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Whole Grain Wheat, Rye, Triticale (Wheat), Oats, Sunflower Seeds, Cashews, Walnuts.
*Manufactured in a facility that also uses tree nuts, soy, wheat, and milk