graham flour





Product Options


SKU 1250C244
Weight 6.50 lbs
Price: $9.29
Bob’s Red Mill coarsely ground 100% Whole Wheat Graham Flour is freshly milled on cool and slow turning, century-old stone-buhr millstones. We use only the best plump and hearty dark northern, hard red spring wheat. Our graham flour contains all of the wheat berry’s healthy and natural elements—the germ, endosperm and bran. Hard red spring wheat has the highest protein content of all wheat varieties and is a good source of dietary fiber.

Bob’s Red Mill Graham Flour is the most coarsely ground flour we mill. Graham flour can be substituted or blended with regular whole wheat flour in a variety of baked goods for a coarse, dense and hearty texture. Contrary to popular belief, graham flour is used in many products other than graham crackers. It can be used in delicious baked goods like molasses bread, raisin scones, pumpkin bread and Boston brown bread. Graham flour is also perfect for making a loaf of hearty, rustic whole grain bread. If you’ve been like many people that have overlooked this unique flour, here is your chance to give it a try.
Graham Flour
Nutrient Facts
Serving Size: 1/4 cup(30g)
Servings Per Container: 22.00
Amount Per Serving % Daily

Calories from Fat

Total Fat
0.50 g
1 %
     Saturated Fat
0.00 g
0 %
     Trans Fat
0 g
0 %
0.00 mg
0 %
0.00 mg
0 %
Total Carbohydrate
23.00 g
8 %
     Dietary Fiber
4.00 g
16 %
0.00 g
4.00 g
8 %

Vitamin A
0.00 %
Vitamin C
0.00 %
0.00 %
6.00 %

* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Whole Grain Hard Red Spring Wheat

*Manufactured in a facility that also uses tree nuts, soy, wheat, and milk.

Graham Flour Recipes
Cinnamon-Raisin Graham Bread
This is a wonderful treat for breakfast. This recipe was a contest winner at the Oregon State Fair.
View This Recipe »
Bob's Best Home-Baked Whole Grain Herb Bread
A hearty bread made with molasses and beer. Great with a simple soup or just by itself. Brought to you from E. Sims, Nyssa, Oregon. A contest winner at the Malhuer County Fair.
View This Recipe »
Honey Graham Bread from the Breadmachine
A medium-rising, slightly sweet bread that is low-fat, cholesterol-free, high-fiber, and egg-free.
View This Recipe »
Tangy Cheese & Nut Wheat Bread
This bread recipe uses cheese and beer to give it a tangy taste and was a prize winner at the 2005 Oregon State Fair!
View This Recipe »

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