Oatmeal originated in Scotland centuries ago and was different from our modern rolled oats. A coarse meal was produced by slowly grinding the kernel between two large mill stones. Many years ago, Bob visited Scotland and learned the art of stone milling at the historic, water-powered Preston Mill. Today, Bob's Red Mill Gluten Free Scottish Oatmeal is produced in the same old fashioned way and contains all the health giving nutrients of the best quality oats from which it was ground--the germ, the oil and the fiber. The result is a surprisingly unique and flavorful hot cereal.
Today oats are widely accepted as nutritional powerhouses for dietary fiber and protein. Oats contain a special type of fiber that is especially good for the reduction of cholesterol called beta-glucan. Beta-glucans also aid in the support of the immune system and can help regulate blood sugar. They are also wonderful for soothing irritated skin when used in baths. Our gluten free oats are grown by farmers dedicated to growing only pure, high-grade oats. Each farm delivery is sampled hundreds of times and tested with an R5 ELISA gluten test to ensure the absence of gluten. Advanced color-sorting removes undetected impurities. Roasting enhances that wholesome robust flavor you expect. Finally, the oats are packaged in our 100% gluten free facility and tested for gluten again to ensure their purity.
Scottish Oatmeal is the original porridge of ancient Scotland and has been a staple breakfast here at the mill for years. This whole grain oatmeal makes a deliciously, smooth and creamy hot cereal to start your morning off right and add fiber to your diet. Find 20 fun and unique ways to top your oatmeal at www.bobsredmill.com/oatmeal.
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Customer Reviews 3 item(s)
- yummy Scottish oatmeal
really yummy as a cereal or used for a quick bread instead of corn.
- Excellent choice
This product is similar too the steel cut oats, creamier as stated and the fact that it has a cool time of 10 minutes vs 30 as well as being gluten free is a bonus. I love these quality products!
- Bit more creamy than regular oatmeal or steel cut style
We are oatmeal lovers in our household, kiddos and adults alike. This Scottish Oatmeal by Bobs Red Mill is outstanding and our new favorite!!! It is more a creamier consistency than regular oatmeal but same great taste. It tops all other types for us, even steel cut oats! If you have not tried this type we highly recommend it. You will not be disappointed and most likely have a new favorite too.
- Nutritional Info
Serving Size: 1/4 cup dry (36g)
Servings Per Container: 15
Amount Per Serving % Daily
ValueCalories140Calories from Fat20
Total Fat2.5 g4 %Saturated Fat0.5 g3 %Trans Fat0 g0 %Cholesterol0 mg0 %Sodium0 mg0 %Total Carbohydrate23 g8 %Dietary Fiber4 g16 %Sugars0 gN/AProtein6 g12 %
Vitamin A0 %Vitamin C0 %Calcium2 %Iron10 %
* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Gluten Free Whole Grain Oats
*Manufactured in a facility that also uses tree nuts and soy