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Food as Medicine Everyday: Reclaim Your Health with Whole Foods

$29.95

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SKU: 4525-03
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With support from Bob’s Red Mill founders Bob and Charlee Moore, Julie Briley and Courtney Jackson have created an amazing book that belongs in every kitchen. Part cookbook and part nutrition textbook, Food As Medicine Everyday includes whole grain recipes, information about eating right for good health, and useful tips and charts to help you make nutritious meals and snacks at home.

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“Food as medicine” has been a powerful approach to health and healing, intimately woven into naturopathic medical education for over a century. The book, Food as Medicine Everyday: Reclaim Your Health with Whole Foods, is highly accessible, exquisitely researched and beautifully written and illustrated. Dr. Jackson and Dr. Briley remind us that poor dietary choices are a major element in the expanding issues related to chronic disease. They also remind us that food is medicine, and a big part of the solution. A rapidly growing number of people determined to improve their health can take heart—medicine never tasted better!

  • 8.5” x 9” x 3/4”

Additional Information

Weight 2.0000
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