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Flageolet Beans

Vegan
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SKU: MTX1692

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Flageolet Beans are tiny, tender French bush-type beans, pale green in color and a favorite in classic French country cuisine. They have a mild flavor and hold their shape when cooked.

Details

Flageolets were first developed in France in the 1800s and are now cultivated in California and Australia. These tender bush-type beans are a lovely pale green and are very popular in classic French country cuisine. They have a mild flavor and creamy texture, and hold up well in soups and stews. Try them as a side dish, or in soups and salads.

Flageolet beans are a wonderful nutrient-dense food. They're an excellent source of dietary fiber, plant protein, and iron, and are packed with vitamins and minerals. They're also low in fat and sodium and are cholesterol free.

Flageolet beans can be substituted for navy beans, and are commonly used in casseroles, salads and stews. They are also popular served with lamb, bacon, chicken and fish. See the back of our package for our favorite Flageolet Bean recipes—Easy Cassoulet and Flageolet Bean & Tuna Salad.

To Your Good Health

  • Kosher

    As a continued commitment to the quality of the products we make and sell, all of Bob’s Red Mill products are certified kosher pareve or kosher dairy by Rabbi Avrohom Teichman of Kehilla Kosher, Igud HaKashrus of Los Angeles.

  • Vegan

    All Bob’s Red Mill products are vegetarian. This product is also vegan, meaning it is made without the use of any animal products including eggs, dairy, and honey.

  • High Fiber

    Each serving of this product provides 20% or more of the recommended daily value for fiber. Dietary fiber aids digestion and makes you feel full faster, so it can help you maintain a healthy weight.

2 Reviews For "Flageolet Beans"

  1. Love them!

    by Georgia on 08 Tue,2015

    Rating

    I'm in love! Best ever! Simmered with fresh thyme, a carrot, and an onion garnished with a bay leaf and a clove. Then sautéed shallots in butter, added the beans and cream to cover. Cooked 10 minutes to heat through and absorb/thicken the cream. Pure luxury. My new favorite. Worth the money!

  2. My new favorite bean

    by Kimber Kat on 11 Sun,2010

    I saw these petite pale green beans at Whole Foods and thought that I needed to try them. They soaked overnight and boiled and simmered a bit longer than the packaging stated. After they were mostly cooked I added olive oil and sel du boucher (salt w/ rosemary, thyme, sage, and marjoram.) They are absolutely delightful and now my favorite bean. They have officially usurped Cannellini!

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Nutritional Facts
Serving Size: 1/4 cup (52g) raw
Servings Per Container: 13
Amount Per Serving % Daily Value
Calories 180
Calories from Fat 5
Total Fat 0.5 g 1 %
Saturated Fat 0 g 0 %
Trans Fat 0 g 0 %
Cholesterol 0 mg 0 %
Sodium 5 mg 0 %
Total Carbohydrate 34 g 11 %
Dietary Fiber 22 g 88 %
Sugars 1 g N/A
Protein 10 g 20 %
Vitamin A 0 %
Vitamin C 0 %
Calcium 6 %
Iron 15 %
* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients flageolet beans

*Manufactured in a facility that also uses tree nuts, soy, wheat, and milk

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