creamy rye flakes

SKU

Weight

Price

1485C164
4.50
8.12

Product Options

Quantity

SKU 1485C164
Weight 4.50 lbs
Price: $8.12
Quantity
Rolled Rye Flakes make a pleasant hot cereal that's just right for a change of pace. Flakes are also good mixed with oats for a cereal, used in cookies, or added to a bread recipe to give a subtle rye flavor and texture.
Creamy Rye Flakes
Nutrient Facts
Serving Size: 1/4 cup dry (30g)
Servings Per Container: 15.00
Amount Per Serving % Daily
Value

Calories
100.00
Calories from Fat
5.00

Total Fat
0.00 g
0 %
     Saturated Fat
0.00 g
0 %
     Trans Fat
0 g
0 %
Cholesterol
0.00 mg
0 %
Sodium
0.00 mg
0 %
Potassium
79.00 mg
2 %
Total Carbohydrate
21.00 g
7 %
     Dietary Fiber
4.00 g
16 %
     Sugars
0.00 g
N/A
Protein
4.00 g
8 %
Phosphorus
112.00 mg
11 %

Vitamin A
0.00 %
Vitamin C
0.00 %
Calcium
0.00 %
Iron
4.00 %

* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Ingredients:
Whole Grain Rye

*Manufactured in a facility that also uses soy, wheat, and milk.



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