cracked wheat





Product Options


SKU 1210C244
Weight 6.50 lbs
Price: $8.59
Bob's Red Mill Cracked Wheat Hot Cereal is simply the finest hard red whole wheat that has been cut into a few pieces. Nothing fancy, just whole grains as nature intended. The nutty flavor and chewy texture make this one of our most popular hot cereals.

Whole grain wheat delivers a healthy dose of protein, dietary fiber and is a great source of calcium and iron, all of which work together to keep your body strong and healthy. Whole wheat is also a good source of folate, which helps with cell production and is especially critical for pregnant women and infants.

Cracked Wheat is, indeed, very popular as a cereal, but you can also add cracked wheat to your favorite bread recipe for a crunchy texture, or use as a meat extender to add fiber and nutrition to meatloaf. It can be cooked and used in place of bulgur in salads, soups and sides. Bulgur is simply cracked wheat that has been parboiled to save on cooking time. Both are wonderful additions to your table.
Cracked Wheat
Nutrient Facts
Serving Size: 1/4 cup(40g)
Servings Per Container: 17.00
Amount Per Serving % Daily

Calories from Fat

Total Fat
0.50 g
1 %
     Saturated Fat
0.00 g
0 %
     Trans Fat
0 g
0 %
0.00 mg
0 %
0.00 mg
0 %
Total Carbohydrate
29.00 g
10 %
     Dietary Fiber
5.00 g
20 %
0.00 g
5.00 g
10 %

Vitamin A
0.00 %
Vitamin C
0.00 %
0.00 %
8.00 %

* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

whole grain wheat

*Manufactured in a facility that also uses tree nuts, soy, wheat, and milk.

Cracked Wheat Recipes
Cracked Wheat Breakfast Cereal

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Cracked Wheat Stuffed Grape Leaves

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Basic Cooking Instructions for Cracked Wheat
These instructions are printed on the label of Cracked Wheat. Microwave. Slow Cooker. Whole Grain! High Fiber, Lactose Free, Low Cal, Low Fat, No Sugar, Soy Free, Vegan. Net Carbs = 24g.
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Graham Crackin' Bread
This won 1st prize at the 2008 Morrow County Fair.
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