coconut flakes

SKU

Weight

Price

1130C124
3.50
15.47

Product Options

Quantity

SKU 1130C124
Weight 3.50 lbs
Price: $15.47
Quantity
Coconut Flakes are packed full of flavor and make a healthy snack. Due to the size of these flakes, they are lovely when used to decorate cakes and pies. Use them in granola, trail mixes, or just to munch on. They're unsweetened and sulfur free.
Coconut Flakes
Nutrient Facts
Serving Size: 1/4 cup (15g)
Servings Per Container: 22.00
Amount Per Serving % Daily
Value
Calories
100.00
Calories from Fat
90.00
Total Fat
10.00 g
15 %
     Saturated Fat
9.00 g
45 %
     Trans Fat
0 g
0 %
Cholesterol
0.00 mg
0 %
Sodium
5.00 mg
0 %
Potassium
81.00 mg
2 %
Total Carbohydrate
4.00 g
1 %
     Dietary Fiber
2.00 g
8 %
     Sugars
1.00 g
N/A
Protein
1.00 g
2 %
Phosphorus
31.00 mg
3 %
Vitamin A
0.00 %
Vitamin C
0.00 %
Calcium
0.00 %
Iron
2.00 %
* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients:
natural unsulphured coconut

*Manufactured in a facility that also uses soy, wheat, and milk.
Coconut Flakes Recipes
 Share Your Recipe »
Oatmeal Cake
Oatmeal Cake.
View This Recipe »
Carob Truffles

View This Recipe »
Couscous Crunch Bars

View This Recipe »
Oatmeal Cookies

View This Recipe »