chia seed

SKU

Weight

Price

2905C164
4.00
34.84

Product Options

Quantity

Chia seed originated in South America and was a staple in the diets of ancient Mayans and Aztecs. The tiny seeds of the chia plant can be eaten right out of the bag, sprinkled on hot cereal and used in baking, for a nutritional boost comparable only to flaxseed in Omega 3 and dietary fiber content.
61%
SKU 2905C164
Weight 4.00 lbs
Price: $34.84
Out of stock

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Chia Seed
Nutrient Facts
Serving Size: 1 Tbsp (13g)
Servings Per Container: 34.00
Amount Per Serving % Daily
Value
Calories
60.00
Calories from Fat
40.00
Total Fat
4.50 g
7 %
     Saturated Fat
0.50 g
3 %
     Trans Fat
0 g
0 %
Cholesterol
0.00 mg
0 %
Sodium
0.00 mg
0 %
Potassium
0.00 mg
0 %
Total Carbohydrate
5.00 g
2 %
     Dietary Fiber
5.00 g
20 %
     Sugars
0.00 g
N/A
Protein
3.00 g
6 %
Phosphorus
0.00 mg
0 %
Vitamin A
0.00 %
Vitamin C
0.00 %
Calcium
6.00 %
Iron
4.00 %
* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients:
Whole Chia Seed contains 2282 mg of Omega 3 and contains 752 mg of Omega 6.
Chia Seed Recipes
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Seeded Chia Quick Bread
This recipe has been adapted from a recipe by The Chia Company. High Fiber, Low/No Sugar, Soy-Free.
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Chocolate "Mousse" Cake
This is a wheat-free recipe but may contain gluten.
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Cherry Chia Cornbread
Submitted by customer Amie Valpone from Thehealthyapple.com.
View This Recipe »
High Protein Apple Dip
I just made up this amazing recipe and want to share. My children are going crazy for more! Gluten Free, High Fiber, Lactose Free, Low Cal, Low Carb, Low Fat, Vegan. This recipe was not tested by Bob's Red Mill.
View This Recipe »