chana dal beans

SKU

Weight

Price

1688C244
6.50
17.87

Product Options

Quantity

Chana Dal are split polished baby Garbanzo Beans. They have a sweet flavor reminiscent of fresh corn and the cooked bean is about the size and shape of a corn kernel. Chana Dol makes an interesting addition to soups, salads, and rice dishes.
79%
SKU 1688C244
Weight 6.50 lbs
Price: $17.87
Quantity

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Chana Dal Beans
Nutrient Facts
Serving Size: 1/4 cup (48g) dry
Servings Per Container: 14.00
Amount Per Serving % Daily
Value
Calories
170.00
Calories from Fat
25.00
Total Fat
3.00 g
5 %
     Saturated Fat
0.00 g
0 %
     Trans Fat
0 g
0 %
Cholesterol
0.00 mg
0 %
Sodium
10.00 mg
0 %
Potassium
0.00 mg
0 %
Total Carbohydrate
29.00 g
10 %
     Dietary Fiber
8.00 g
32 %
     Sugars
5.00 g
N/A
Protein
9.00 g
18 %
Phosphorus
0.00 mg
0 %
Vitamin A
0.00 %
Vitamin C
0.00 %
Calcium
8.00 %
Iron
20.00 %
* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients:
split and polished baby garbanzo beans

*Manufactured in a facility that also uses soy, wheat, eggs and milk.
Chana Dal Beans Recipes
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Chana Dal Chowder

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Janet's Bulgur and Chana Dal Pilaf
This recipe is from Mendosa.com, an on-line diabetes resource with many recipes using Chana Dal Beans.
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Chana Dal with Smoked Tomatoes and Cauliflower
This great recipe is fom Mendosa.com, an on-line diabetes resource.
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Smoky Chana Dal Spread with Garlic and Basil
This tasty appetizer is from Mendosa.com, and on-line diabetes resource.
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