brown flaxseeds

SKU

Weight

Price

1230C244
6.50
13.99

Product Options

Quantity

SKU 1230C244
Weight 6.50 lbs
Price: $13.99
Quantity

Brown flaxseed, also known as linseed, comes from the flax plant, which is cultivated for its seeds as well as its fiber. The seeds, which are a little larger than sesame seeds, contain omega-3 fatty acids, dietary fiber, and lignans. Used since ancient times, flax is renowned for myriad health benefits.

Don't let the tiny, unimposing size of the flaxseed fool you. Packed inside every teeny seed is a mountain of nutritional benefit. For instance, flaxseeds are an excellent source of fiber. They are also the most widely available botanical source of omega-3 fatty acids. Most Americans don't consume nearly enough omega-3's, and eating flaxseeds is an easy and tasty way to get these essential fats in your diet! Other health benefits provided by regular consumption of flaxseed are prevention and control of high blood pressure and reduction of cholesterol levels.

These seeds can be eaten whole, or sprouted or ground to make their vital nutrients available to the body. Add flaxseed to bread, muffins, bars, biscuits, crackers, granola, cookies and other recipes for extra nutrition and a nutty flavor. See the back of our package for two terrific recipes using our Flaxseed—Bulgur & Flax Pilaf and Three Seed Bread!

53%
Brown Flaxseeds
Nutrient Facts
Serving Size: 2 Tbsp (13g)
Servings Per Container: 52.00
Amount Per Serving % Daily
Value

Calories
60.00
Calories from Fat
30.00

Total Fat
3.50 g
5 %
     Saturated Fat
0.00 g
0 %
     Trans Fat
0 g
0 %
Cholesterol
0.00 mg
0 %
Sodium
5.00 mg
0 %
Total Carbohydrate
5.00 g
2 %
     Dietary Fiber
4.00 g
16 %
     Sugars
0.00 g
N/A
Protein
3.00 g
6 %

Vitamin A
0.00 %
Vitamin C
0.00 %
Calcium
2.00 %
Iron
4.00 %

* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Ingredients:
whole brown flaxseeds Additional Nutrition Facts: Omega-3: 1800 mg Soluble Fiber: 1g Insoluble Fiber: 3g

*Manufactured in a facility that also uses tree nuts and soy.



Brown Flaxseeds Recipes
Flaxseed Crackers
Flaxseed Crackers
View This Recipe »
Flax Oatmeal Cookies

View This Recipe »
Scarlette's Marvelous Muffins
Customer Scarlette Sloan highly recommends this delightful mix of fruit and grain to make the perfect muffins for Celiacs.
View This Recipe »
Bran Muffins with Flaxseeds

View This Recipe »

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