black bean soup mix

SKU

Weight

Price

1509C264
7.00
17.89

Product Options

Quantity

SKU 1509C264
Weight 7.00 lbs
Price: $17.89
Quantity
Food is Medicine™

Bob’s Red Mill Bountiful Black Bean Soup is a delightful combination of black beans, black-eyed peas, navy beans and pearled barley. Containing no seasonings, this bean soup base is extremely versatile and an excellent way to add the health benefits of beans to your diet.

Because of their iron and protein content, beans are often recommended as an important part to a healthy vegetarian diet. The combination of beans and barley creates a soup that is high fiber, low sodium and low fat. It’s also rich in protein, a good source of calcium and an excellent source of iron.

Add your favorite seasonings and vegetables to make this soup just the way you like it. Cook it with vegetable broth or bullion for flavor. For an easy, delicious dinner, add a packet of Bob’s Red Mill Bean Soup Seasoning Mix—it’s a classic blend of complementary flavorings including chili pepper, basil, celery seed, cumin, oregano, black pepper, savory and garlic.

BLACK BEAN SOUP MIX
Nutrient Facts
Serving Size: 1/2 cup (105g) dry
Servings Per Container: 7.00
Amount Per Serving % Daily
Value

Calories
360.00
Calories from Fat
10.00

Total Fat
1.00 g
2 %
     Saturated Fat
0.00 g
0 %
     Trans Fat
0 g
0 %
Cholesterol
0.00 mg
0 %
Sodium
10.00 mg
0 %
Total Carbohydrate
68.00 g
23 %
     Dietary Fiber
23.00 g
92 %
     Sugars
3.00 g
N/A
Protein
21.00 g
42 %

Vitamin A
0.00 %
Vitamin C
0.00 %
Calcium
15.00 %
Iron
45.00 %

* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Ingredients:
black beans, black-eyes peas, pearly barley and navy beans

*Manufactured in a facility that also uses tree nuts, soy, wheat, and milk.



BLACK BEAN SOUP MIX Recipes
Bountiful Black Bean Soup Mix Directions
This is a basic soup recipe to prepare the mix and allows you to create your own flavors.
View This Recipe »
Bountiful Black Bean Soup
This recipe can be found on our bags of Bountiful Black Bean Soup Mix.
View This Recipe »
Bean & Barley Fritters
These fritters are super light and delicate like little puffs of crispy clouds. Perfect for a fall football party. High Fiber, Lactose Free*, Low Carb, Low Sugar, Vegan*.
View This Recipe »
Black Bean Tortilla Soup
There’s nothing better to warm your tummy but a bowl of soup livened with limes, cilantro and end-of-season tomatoes. High Fiber, Lactose Free, Low Sugar, Vegan.
View This Recipe »

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