Recipes, Special Diets on February 27, 2012 by

Frozen Fruity Chia Delight (GF, V)

This fun, nutritious and perfectly simple recipe comes from Dana at Gluten Freedom. Of her site, Dana says, “Gluten Freedom is a website for everyone who is gluten free for any reason, or has a family member who is.  We cover many topics from recipes, to interviews with medical professionals, to restaurant reviews and weekly product giveaways.  We are a community of all things gluten free and we would love for you to join us!”

Frozen Fruity Chia Delight (Gluten Free and Dairy Free)


  • 1 cup of Ice
  • 1 Banana
  • 1 cup frozen Strawberries and Pineapple, mixed
  • splash of Orange Juice
  • splash of Apple Juice
  • 1/4 cup Chia Seeds


Mix all ingredients in blender (I use my Magic Bullet) until ice has been well blended.

Store in freezer for ten minutes or until needed.

Spoon into bowls and garnish with fresh fruit.

Serves two. Enjoy!


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