Healthy Living on October 10, 2011 by

Beerfest Do’s and Don’ts from Mark

In honor of Oktoberfest, which is in full swing all over the world, here are some great Beerfest Do’s and Don’ts from Mark. Be sure to check out more Do’s and Don’ts from Keyon over here.

I find myself uniquely qualified to report on this subject. I have just recently returned from a reconnaissance mission for the Train with Grain editorial board in which I was sent to Munich, Germany and without argument the largest Beerfest in the world – Oktoberfest.  He is what I learned…

  • Dress Appropriately

  • Do your best to not attract undue attention to yourself with outlandish and inappropriate attire.  The party is about the party – not about you.
  • From time to time, take a breather.  You will never succeed at drinking all the beer in the world.  If it were possible, Munich would be a dry city by September 20thevery year.
  • If you’re in for the long haul, find a quiet place to take a nap.  You’ll wake up invigorated and ready for another round.
  • EAT!  Nothing puts a good Beerfest to an early end like a belly full of nothing but fermented grain beverage.  Beerfest is an endurance event and you need sustenance in order to perform at peak levels.  Some suggested sources for proper Beerfest nutrition…

Weisswurst und Sauerkraut

Curry Wurst

Schwein Shaxen (pork knuckle) – the undisputed king of all Beerfest cuisine

With the exception of the sprinkling of chives on the perfectly beautiful potato dumpling above, you’ll note the complete lack of anything green on the above plates.  This is intentional.  Proper Beerfest fare is specifically designed to absorb and achieve a perfect carbohydrate and protein balance.  Arugula simply has no place at the Beerfest table.

  • Enjoy the company of a few great friends
  • Dance!  The movement is necessary to stimulate your metabolism to break down and absorb the beer and sausage.

  • Finally and in all seriousness if you do not have a designated sober driver – Walk.  Cab.  Public Transportation.  There is no lower life form than one who mans the rudder while under the influence of intoxicants.

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