on December 3, 2013 by

The Birdwatcher

For the second year, we’ve teamed up with the Cornell Lab of Ornithology to bring bird lovers the ultimate birding photo contest. Each week we’re giving away prizes and sharing some of our favorite recipes, perfect for fueling a healthy, happy day of watching birds. Check back here each week for a great recipe, and don’t forget to vote on your favorites and enter your own photos in BirdSpotter!

Did you eat too much last week? Make up for it by enjoying “The Birdwatcher.” Simply top your favorite oatmeal with blueberries, 2 tablespoons of flaxseed meal and a dollop of low-fat gut-lovin’ Greek Yogurt. Yum! Want to go even further? Sprinkle on some chia seeds for a breakfast that would make your doctor smile.

The Birdwatcher | Bob's Red Mill

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