barley grits/meal

SKU

Weight

Price

1072C244
6.50
11.79

Product Options

Quantity

SKU 1072C244
Weight 6.50 lbs
Price: $11.79
Quantity
Cultivated thousands of years ago, barley is one of the oldest known cereal grains. It is a hearty grain with a sweet nut-like flavor.

Barley is a good source of dietary fiber. Studies have shown that dietary fiber, specifically soluble fiber, can aid in the reduction of cholesterol. Barley contains a special type of fiber that is especially good for the reduction of cholesterol called beta-glucan. Beta-glucans also aid in the support of the immune system and can help regulate blood sugar.

Barley Grits/Meal can be substituted in recipes calling for corn grits or corn meal, or used in your favorite polenta recipe (the meal is slightly stickier than cornmeal). It also makes a satisfying hot breakfast cereal.
Barley Grits/Meal
Barley Grits/Meal Barley Grits/Meal Barley Grits/Meal
Nutrient Facts
Serving Size: 1/4 cup(40g)
Servings Per Container: 16.00
Amount Per Serving % Daily
Value

Calories
140.00
Calories from Fat
10.00

Total Fat
1.00 g
2 %
     Saturated Fat
0.00 g
0 %
     Trans Fat
0 g
0 %
Cholesterol
0.00 mg
0 %
Sodium
0.00 mg
0 %
Total Carbohydrate
29.00 g
10 %
     Dietary Fiber
6.00 g
24 %
     Sugars
0.00 g
N/A
Protein
5.00 g
10 %

Vitamin A
0.00 %
Vitamin C
0.00 %
Calcium
0.00 %
Iron
8.00 %

* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Ingredients:
pearl barley

*Manufactured in a facility that also uses tree nuts, soy, wheat, and milk.



Barley Grits/Meal Recipes
Basic Cooking Instructions for Barley Grits/Meal
These instructions are printed on the label of Barley Grits/Meal. Slow Cooker. Whole Grain! High Fiber, Lactose Free, Low Cal, Low Fat, No Sugar, Soy Free, Vegan. Net Carbs = 23g.
View This Recipe »
Baked Barley Grits and Cheese
This recipe can be found on our bags of Barley Grits/Meal. High Fiber, Low Sugar, Soy Free, Vegetarian.
View This Recipe »

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