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Adzuki Beans

Vegan
$0.00

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In stock

SKU: MTX1653

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Adzuki Beans have a firm texture and nutty flavor. They are perfect for salads, soups, chilis and veggie burgers, and are the main ingredient in anko, a sweet red bean paste used in Japanese desserts. They are high fiber, a good source of iron, and offer 11 grams of protein per serving.

Details

Adzuki Beans are great for sprouting. They're also great cooked and mashed to make refried beans.

To Your Good Health

  • Kosher

    As a continued commitment to the quality of the products we make and sell, all of Bob’s Red Mill products are certified kosher pareve or kosher dairy by Rabbi Avrohom Teichman of Kehilla Kosher, Igud HaKashrus of Los Angeles.

  • Vegan

    All Bob’s Red Mill products are vegetarian. This product is also vegan, meaning it is made without the use of any animal products including eggs, dairy, and honey.

  • High Fiber

    Each serving of this product provides 20% or more of the recommended daily value for fiber. Dietary fiber aids digestion and makes you feel full faster, so it can help you maintain a healthy weight.

1 Reviews For "Adzuki Beans"

  1. Full of flavor

    by kate on 10 Thu,2011

    I used a modified version of the adzuki and hull-less barley burgers recipe on the package and was very happy with the results. They were light and flavorful.
    These are a fast cooking bean and we sprout them (and all other dry beans) before cooking to make them easier to digest.

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Nutritional Facts
Serving Size: 1/4 cup (52g) raw
Servings Per Container: 15
Amount Per Serving % Daily Value
Calories 180
Calories from Fat 5
Total Fat 0.5 g 1 %
Saturated Fat 0 g 0 %
Trans Fat 0 g 0 %
Cholesterol 0 mg 0 %
Sodium 0 mg 0 %
Total Carbohydrate 33 g 11 %
Dietary Fiber 6 g 24 %
Sugars 0 g N/A
Protein 11 g 22 %
Vitamin A 0 %
Vitamin C 0 %
Calcium 4 %
Iron 15 %
* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients adzuki beans

*Manufactured in a facility that also uses tree nuts, soy, wheat, and milk

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